I’ve just complete week 5 run 1. I see that at the end my last run this week is for 20 mins!!! I really feel this is a mistake.....is it?
Week 5 run 1: I’ve just complete week 5 run 1. I... - Couch to 5K
Week 5 run 1
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Dippydonuts
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6 Replies
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UnfitNoMoreGraduate
You feel that now... in two runs time you’ll feel that it’s amazing! It’s all in the mind... slow, steady, trust the plan and believe.
Trust the force Luke. ...
AlMorrAmbassadorGraduate
No it's not a mistake, you can do it, no problem at all and after you run that 20 minute run of week 5 you will be very proud of yourself 😊 🏃.
SarahBrownGraduate
UnFitNoMore”s words “trust in the plan” couldn’t be more true. It’s an amazing plan and you will do it. Slow, steady, keep the legs moving and breath. You’ll be fine!! X
Buddy34Graduate
Wk5r3 is a great run you've been training for it you will be surprised how ready you are good luck
Thanks everyone for your encouragement. I will go into it with a “can do” attitude. You’re right, I will be so proud of myself 😊
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