It's snowing at home, but not on my treadmill π€£ so just completed W3R1. Legs felt tired after 90 seconds on both of the 3 min run, but kept going and hope it will feel easier on R2. I know this will pass, as felt the same on W2R1 and this seems easy now. Actually feel like I am getting better (not faster, slow and steady, I know) and the trainers (mine is Laura) do spur you on. Will check in again at W4 - keep on πββοΈπββοΈπββοΈ
W3R1 - no snow on treadmills: It's snowing at... - Couch to 5K
W3R1 - no snow on treadmills
Written by
Viv49
Graduate
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3 Replies
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OldflossAdministratorGraduate
It is a pain isn't it.. I am also having to use indoor runs now to keep me on track!
Huge well done you! Spring will follow
Snowing here too! I've joined in on the treadmill hype
PianismGraduate
Another one in the bag - well done. It's even snowing here in Manchester - we don't get much usually so I know it's bad elsewhere if we've got a light dusting.
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