W2R1

[Changemylife]

So W2R1 done tonight. Dropped my phone, presses the pause button and never noticed until I thought “this 90sec is a life time”. Calves are agony. Not giving up tho just going to invest in a good pair of running shoes 👞 X

[Amerynthe Graduate]

Oh, you made me laugh! I have had very similar thoughts in the early weeks of the programme - this X minutes is lasting forever! The only difference is that it was never because I'd dropped my phone and accidentally paused it, it was just because I was really really unfit and found it hard going! That said, you will be amazed at how quickly your fitness improves! Hang on in there (and keep that phone safe!)

[Choirmum]

Made me laugh so much too!! I also completed W2 R1 just now, and had to take my phone out of my pocket whilst *running* to check that I hadn't somehow paused it. Amazing that you carried on with it past the time!!

Feeling so good about it now...I didn't think I'd even get this far

[UnfitNoMore Graduate]

Good long run! Well done surviving that... hope phone is OK. Shoes are gonna help.