After 10 minutes worked out it is best not to look at the timer...
Week 8, first run.: After 10 minutes worked out... - Couch to 5K
Week 8, first run.
2 Replies
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RealfoodieclubGraduate
I hate a run when you are constantly clock watching for me it is the worst. Happy running Rfc x
nickhardGraduate
Music, the "I love running" mantra and just looking around, anything to occupy the time is best I find! I've been advised to mix up running routes to make it more intersting. I'm looking online for some 5k running loops in my area!
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