1st run 2019 since 2017 feeling good about starting again .
1st run 2019 since 2017 feeling good about sta... - Couch to 5K
1st run 2019 since 2017 feeling good about starting again .
Written by
askwith
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5 Replies
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mafeeGraduate
you won't regret it - well done - enjoy the journey
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
AlMorrAmbassadorGraduate
Happy New year, great way to start 2019, hopefully by March you will have graduated 🎓, unless you're doing the course on a treadmill I hope the weather for your runs is not too bad. 😊
BaddieThePirateGraduate
Welcome back to running 😀
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