1st run 2019 since 2017 feeling good about sta... - Couch to 5K

Couch to 5K

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1st run 2019 since 2017 feeling good about starting again .

askwith profile image
5 Replies

1st run 2019 since 2017 feeling good about starting again .

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askwith
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5 Replies
mafee profile image
mafeeGraduate

you won't regret it - well done - enjoy the journey

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

AlMorr profile image
AlMorrAmbassadorGraduate

Happy New year, great way to start 2019, hopefully by March you will have graduated 🎓, unless you're doing the course on a treadmill I hope the weather for your runs is not too bad. 😊

askwith profile image
askwith in reply toAlMorr

feeling great now I have done it beautiful fresh day blue sky best kind of day to get out there.

BaddieThePirate profile image
BaddieThePirateGraduate

Welcome back to running 😀

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