1st run 2019 since 2017 feeling good about starting again .
1st run 2019 since 2017 feeling good about sta... - Couch to 5K
1st run 2019 since 2017 feeling good about starting again .
Written by
askwith
To view profiles and participate in discussions please or .
5 Replies
•
mafeeGraduate
you won't regret it - well done - enjoy the journey
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
AlMorrAmbassadorGraduate
Happy New year, great way to start 2019, hopefully by March you will have graduated 🎓, unless you're doing the course on a treadmill I hope the weather for your runs is not too bad. 😊
BaddieThePirateGraduate
Welcome back to running 😀
Not what you're looking for?
You may also like...
100th run since starting C25K
This was supposed to be significant. Magnificent! Celebrated!
But I missed it :-o
I hurt my back...
Starting to run again after 20 + years
After a health check just before Christmas ( good timing by the way...) I had a shock when I was...
Week 8 run 1 - feeling good
Well, the additional 3 mins from last week felt fine! Chose a route this morning where I'd normally...
Hardest run yet! But feeling good!
I looked at the weather forecast to see more snow coming! So when I woke up today and saw it coming...
Here I go again - first run since October
Last time I re-started C25k I found myself struggling a bit at week 5, then other things got in the...