Completed my first run since school yesterday. I’m utterly broken today but strangely satisfied!
First run: Completed my first run since school... - Couch to 5K
First run
Written by
stuartwildsmith
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5 Replies
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Fabulous450Graduate
Happy New Year Stuart!! And well done for completing the first of many satisfying runs to come! ❤️
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
IrishprincessGraduate
Haha 😂😂 all perfectly normal. Well done for starting. You've taken the first step into a new world that will give you so many life changing gifts 🙂
Happy New Year to you.
Thanks!
mafeeGraduate
well done - keep going though x
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