On holiday in the Maldives , still keeping to the plan start week 9 tomorrow. But New Year’s Eve WOW I danced sorry jumped all night ! I feel amazing I’m 59 ( probably should know better) but I danced and jumped all night and kept up the everyone this is a first I feel amazing and grateful. Thank you.
New Year’s Eve benefits! : On holiday in the... - Couch to 5K
New Year’s Eve benefits!
Written by
Flopea
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2 Replies
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AlMorrAmbassadorGraduate
Congratulations and a Happy New year Flopea, you have almost completed C25K, yes exercises and running makes you do things like dancing and jumping that you would not have been able to do if you had stayed a couch potato. 😊
OldflossAdministratorGraduate
Huge well done... the benefits of this plan are amazing... Maybe change your name to Flopea Rabbit! Jumping around... super!
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