Feel exhausted and so pleased with myself at the same time . This run wasn't easy but I took my time took deep breaths and got there is a 😅😅😅😅
Wk4 run2: Feel exhausted and so pleased with... - Couch to 5K
Wk4 run2
Written by
Buddy34
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
UnfitNoMoreGraduate
Great job... you wouldn't want it to be easy now would you? Enjoy the next one
jiggles7Graduate
Well done Buddy! you're smashing this 
Not what you're looking for?
You may also like...
week8 run2 with a hill
EVERYWHERE) and so I just took it easy, especially since it was the last 5+ minutes of the run...no...
Wk4 R3 - wibble wobble
but I could still feel the last run in my legs. Coming uphill on the last 5 minute run, they really...
Week 8 run2- Disaster
it’s time to run outside! Well - what a disaster. I completed my warm up walk and started to run...
Wk3 Run2
anyway, gasping for breath I did not stop but it took me so long to recover my breathing during...
Wk4 r3
49, max hr was 177bpm today, I feel that's quite high. I was running at 7.9km with an incline of 1%...
Week9 run2
week8 run2
Week9 run2
Week5/Run2
Week1 Run2
