Knees are still intact, lost a little weight. Happy running ๐โโ๏ธ folks
Back ootside WK8R1: Knees are still intact, lost... - Couch to 5K
Back ootside WK8R1
Written by
GTTOBS
To view profiles and participate in discussions please or .
5 Replies
โข
๐ท๐ท๐ฆ Sp๐ky place to choose to run tonight!
GTTOBS in reply to
Scared everyone away!! ๐
Sounding good! GTTOBS! ๐ชYouโre nearly there now! ๐คฉ Graduation is in sight! ๐๐
This looks like part of my usual route (minus the lights) in darkness... Iโm not sure I dare run it when alone, Iโm a scaredy-cat ๐
Not what you're looking for?
You may also like...
Wk8R1 - a little unorthodox but hey...
to run up and down for 28mins. It meant the boys could see me at all times and I could get my run in
That didnโt go so well wk8R1
heavy and to top it all off the podcast I chose to run to was rubbish. I donโt know what I was...
Tah dah!! No not wk 9, wk8r1
I have just run for 28 minutes! Not even sure how I managed it but so pleased I did.
And can I say...
Beginning to be back...
ringing in my ears, Iโm SO happy to be getting going gently - a little running is wonderful...
Back To The Beginning
I plan to go out for a run. I have also decided to start again at week 1 run 1.
Wish me well. At...