Ran with the group but I was a bit late so had 1 more jog to do while everyone else were on their warmdown walk.
I was also accompanied by my youngest son who is much quicker and already does parkrun
Properly cream crackered ๐ and can't wait to go back to plodding on at a more relaxed pace on Week 2 with his less fit older brother.
Looking forward to Week 2 ๐ธ