25 mins and I feel I could carry on!! Astounded really seeing as I was blowing out of my *#%! after60 secs on W1...
Doing about 3.8k at 25 mins so am very chuffed with myself...... ๐
25 mins and I feel I could carry on!! Astounded really seeing as I was blowing out of my *#%! after60 secs on W1...
Doing about 3.8k at 25 mins so am very chuffed with myself...... ๐
Nice going, that's great progress. Itโs amazing how quickly you get stronger with C25K ๐๐๐