25 mins and I feel I could carry on!! Astounded really seeing as I was blowing out of my *#%! after60 secs on W1...
Doing about 3.8k at 25 mins so am very chuffed with myself...... 👍
Week 7 R1: 25 mins and I feel I could carry on... - Couch to 5K
Week 7 R1
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Ellis69
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telford_mikeGraduate
Nice going, that's great progress. It’s amazing how quickly you get stronger with C25K 😀👍👏
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