So planning to do local park run to graduate this morning. Woken up bit bunged up and with a sore throat!! π’
Still going to give my best shot, may take a try or two !
So planning to do local park run to graduate this morning. Woken up bit bunged up and with a sore throat!! π’
Still going to give my best shot, may take a try or two !
As long as you are breathing okay and it is all above the neck... just really take it gently...slow and steady and if you do feel ill..please stop... there will be other runs.. and enjoying the graduation run is the thing! Be safe !
Good luck Clare - hoping to see a good news post later from you! π€ π
If not, thereβll be another time! πββοΈπββοΈππ»ππ»
Good luck Clare, there are dozens of us from here running alongside you! ππββοΈππ