Stuck in week 7 , completed WK 6 no probs then had 2 weeks off because of work then another 2 because of holiday , tried to start week 7 failed big time.... struggling to run 10mins , should I repeat all week 6
Stuck....: Stuck in week 7 , completed WK 6 no... - Couch to 5K
Stuck....
Written by
GM32
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Take a step back and repeat the run youve just done. Your muscles have had a good few days of down time and just need to be woken up again including your lungs.
You can do it, keep going x
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