Did my first run of week 2 yesterday, was surprised how much of a difference adding 30 seconds to the runs made. But I did it, and quite enjoyed it!
Week 2 - What a difference 30 seconds makes - Couch to 5K
Week 2 - What a difference 30 seconds makes
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Paul_Kent
Graduate
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SnippitGraduate
I found the same & now at week 5 I’m amazed that each time I do more I enjoy it and can do it. Incrementally they’ve got it just right in the prog.
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MVBrownGraduate
Well done and keep up the good work.
Well done Paul
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GingernutterGraduate
Well done on completing your run! I did W2R2 yesterday and today I can feel that I've worked harder! Still looking forward to tomorrow's run though! 👍😁
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