Well after a gentle 10K stroll yesterday along some beautiful bits of canal - pics below! I decided to use the canal to help a bit today as I’d struggled on run 2 - smashed it and Jans reggae ska mix was perfect - Free Nelson Mandela for the last minute!!
Week 7 Down Come on Week 8!: Well after a gentle... - Couch to 5K
Week 7 Down Come on Week 8!
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MandiV
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BeanjoGraduate
Looks lovely. Glad this run was easier than the last. Well done for smashing week 7 👍😊👏🏃♀️🏃♀️
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