Well I have just finished my first run and feel really chuffed- it really helps doing the walking in between. Rest day tomorrow then back to it on Thursday 😀
Day 1 week 1: Well I have just finished my first... - Couch to 5K
Day 1 week 1
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Tuckedaway
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Just done the same. Don't think I've ever been this sweaty before
Building up to go out in the heat to do the same been waiting for it to cool down
OldflossAdministratorGraduate
Slow and steady and huge well done!
boniobiscuitsGraduate
Me too!! I had some great tunes playing, Sarah Millican egging me on, a light drizzle (YAY) and I even managed to smile relatively frequently.
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