Well week 7completed...horray! I did 3.72km on run 1 but much slower on run 2. Thought I would take it nice and slow today as it is incredibly hot but still did about 3.5 km so really pleased with that. Looking forward to week 8 can see the finish line in the distance now, I just hope the weather cools a bit. Love running! 😀
W7 R3 Slow and steady: Well week 7completed... - Couch to 5K
W7 R3 Slow and steady
Written by
EL82
Graduate
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1 Reply
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Congrats!!! I’m 2 runs behind you myself and can’t wait to say goodbye to w7.
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