Not a rib-tickler...: After my celebratory... - Couch to 5K

Couch to 5K

132,973 members158,836 posts

Not a rib-tickler...

Pippayoungart profile image
PippayoungartGraduate
6 Replies

After my celebratory birthday run high two days before, I came down to earth with a literal bump!

Part of our holiday plans were to do a bit of cycling round the narrow Dartmoor lanes - it was all going so well - until it wasn't. I'm not an experienced cyclist, but by anyone's standards the incident was embarassing to say the least. I was stationary at a junction; relatively flat terrain; no traffic in sight; grassy verge to my left interspersed with large granite marker boulders. I just happened to be in the wrong gear and when I tried to get going, the bike didn't move - I keeled over and my trajectory tipped me straight on to one of the rocks.

Result? Severely bruised ribs and hip. Can't breathe properly and can't run....aaayyyyeeeee!

Written by
Pippayoungart profile image
Pippayoungart
Graduate
To view profiles and participate in discussions please or .
6 Replies
Ang33333 profile image
Ang33333Graduate

Ouch! What a nuisance! Poor you. I don't cycle any more. I'm not safe on a bike! Hope you recover quickly. Take care x

misswobble profile image
misswobbleGraduate in reply to Ang33333

I am total kerapp and have a lemming-like leaning to the left for some reason and end up in a ditch 😁☺️ I keep well away from traffic now. Don’t be put off though. You”ll mend 💪👍😃🏃‍♀️

Hopefully you can lie in a beach in the sun And get some healing rays 👍😃

Pippayoungart profile image
PippayoungartGraduate in reply to misswobble

Yes, there’s always the old R&R on the beach cure - no problem trying that one...!

Pippayoungart profile image
PippayoungartGraduate in reply to Ang33333

Yes - clearly i need to give up cycling!

lexi6 profile image
lexi6Graduate

Ouch! hope you are feeling better! and get some beach time to make up for it. 😎

Pippayoungart profile image
PippayoungartGraduate in reply to lexi6

Will do!

You may also like...

Running with cracked ribs

Boom💥W4 even with bruised ribs!

Upper rib pain and round to my back

Rib pain from running

Week 7 run 2 - fell over broken ribs?

rib back in the middle ( which hurt) i know a lot can't be done for rib injuries but any advice...