Run one done! : Thank you all for your... - Couch to 5K

Couch to 5K

132,973 members158,836 posts

Run one done!

Seh828 profile image
3 Replies

Thank you all for your encouragement! I did it! Well, I managed to run the first 6 and then the last two I lost the last 20 seconds.

But I feel so excited!!!

Written by
Seh828 profile image
Seh828
To view profiles and participate in discussions please or .
3 Replies
Flaraflarkin profile image
FlaraflarkinGraduate

Fantastic! Go you! 🙌 Keep us posted 😬 You're on an exciting adventure now! ⭐️

Brilliant! Well Done!! 👍🏻The advice seems to be if you can’t quite complete the run, then go slower.....no such thing as too slow....running is running, it’s not about speed, that comes later. Enjoy your rest day and try again 😃

DDDE profile image
DDDE

Well done - that’s the hardest bit done 😊

You may also like...

Week one Run one done!!!

the fear and did it anyway! Literally writing this on my cool down walk home! After all the fab...

Week four run one done!

Chuffed I managed this run today - was very hard work and really wanted to stop in the five minute...

W9R2 done! Just one run left...

convinced each run will be my last. The other thing is I want to shift from evening runs to morning...

Week one, I've done my first run!

and thank you to all of you in this wonderful community! Yesterday, I did my very first C25K run...

Run one done 😊

Well first run done 😁 I’m not going to lie it was bloody hard but I feel so chuffed 😊. I did have