Week 8 is definitely hard! Managed just over 28 minutes at a very leisurely pace, as am so conscious about injury now that I don't want to push it at all! Main thing is running for 28 mins regardless of pace or distance, which I think is the point of the programme anyway.
Feeling confident I can finish this!! Only one more run of week 8 to go then I'm on the final stretch to graduation! 😁😁🏃🏃🏃
Written by
Wannarun5k
Graduate
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W8R2
W8R2
W8r2
W8R2
W8R2... No Trauma :-)
