Week 1PG and unbelievably I ran for 5 km this morning, slow as a snail in 1 hour.
Didn’t really plan to but without Jo Whitley to stop me, just thought I’d try for one more lap of the park and I did it so kept going till I made the 5k.
Feeling very proud and slightly shocked!!
Woo hoo! Great job. I remember that feeling very well!
Well done 👍 that first 5k is an amazing feeling!! 😊
Congratulations!
That is a good feeling to know that you've achieved that distance.
Well done.
Well done sure you feel it was all worth it and your'e buzzing. it seems at the beginning that its impossible but after 10 weeks you've smashed it.
5K achieved
Achieved 5K in November, but failed to repeat
Speed to achieve 5k by end of weeK 9
WK 8 RUN 1 AND 5K ACHIEVED :)
W9R1 5k achieved 😀
