W8 R3 tomorrow

[richcbaker]

It's W8 R3 tomorrow, really struggling with the 28mins this week, the 25mins last week was fine, very strange. I think I might have to repeat W8 before the final week.

Rich

[telford_mike Graduate]

I'm also in week 8. Are you sure you’re not going too fast? Now we’re getting a bit better at this running lark I often have to tell myself to slow down in the early stages of a run. Keep going!

[richcbaker Graduate in reply to telford_mike]

Thanks, will try to slow down a bit at the start. Will try & monitor my pace tomorrow with Strava.

[Ang33333 Graduate]

You will be fine! Slow down if you need to. If you complete a run don't repeat it. You can do it! ☺☺

[richcbaker Graduate in reply to Ang33333]

Thanks will try to slow down, looks hot tomorrow even first thing in the morning 😥

[Ang33333 Graduate in reply to richcbaker]

I know. I'm going to try to be out by 6.30am or not run. Much too hot for me! 😅

[richcbaker Graduate in reply to Ang33333]

I think I'll join you

[richcbaker Graduate in reply to richcbaker]

I ran the 28 mins ok,not sure I can go any slower, but was exhausted the whole day!