First run with this app . Wish me luck!
W1 R1: First run with this app . Wish me luck! - Couch to 5K
W1 R1
Written by
kayleemolton6
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6 Replies
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Yesssss go for it! This morning I completed W1R3 and I already have learned a lot about pacing myself, running past people, gaining confidence and remembering to charge my headphones... You can do it! 💪🏅
Good luck.
MrsjhwGraduate
Good luck.
DebellGraduate
Deep breaths take it slow and think how great it is that you can do it .... even if it is painful and 60 seconds feel like forever ...be proud of yourself.
AlMorrAmbassadorGraduate
Yes, I will wish you luck Kayleemolton6, you will enjoy the C25K app very much indeed, enjoy your running.
CrawlhomeGraduate
Good luck, trust the app. I'm just finishing week 4!
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