Went for my week 9 run 1 at 8pm tonight. I didn't make the full 30mins. As the title says, I had a McD's for my tea and not given enough time for me to digest it before my run. Run 1 will start on Saturday morning. 👍
No more McD's before a run. : Went for my week... - Couch to 5K
No more McD's before a run.
3 Replies
•
SaartjieGraduate
Haha! Yes doesn't sound like ideal running fodder 🤢
in reply to Saartjie
I know but it's the lorry driver in me you see saartjie. I've been doing it for 32 years and running, well, a few months! I'll not make the same mistake again. 😞
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