Week 7 complete!: It took 4 runs to complete the... - Couch to 5K

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Week 7 complete!

Helm108 profile image
Helm108Graduate
3 Replies

It took 4 runs to complete the 3 this week - had to do R2 twice. I blame the heat, but I think my mind just wasn't in it. Still, the requisite 3x 25-minute runs are done, and I'm feeling good. Excited to tack another 3 minutes on the end, and progress even further. Can't believe I'm possibly only a mere 2 weeks away from graduation!

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Helm108 profile image
Helm108
Graduate
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3 Replies
Dizzysmum17 profile image
Dizzysmum17Graduate

That’s fantastic - well done! You’ll soon be there! :)

Oldfloss profile image
OldflossAdministratorGraduate

The heat is affecting all of us... you did so well:)

Goforitmama profile image
GoforitmamaGraduate

Yay, you did it! Welcome to week 8, run happy, stay cool.

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