Woo hoo

[ruth80]

Thank you so much for all the advice on my last post. My graduation 5k run was a success and following everyone's advice I completed the 5km in 36:23.

Now for the next stage....ive signed up for a 10km at the end of September, does anyone have any recommendations for a 5 to 10km app?

[sallenson Graduate]

Well done, Ruth!

I know a lot of people head over the the B210K schedule, but that's reasonably informal and there's no app for it.

There are a few apps around. The 5K to 10K app that's free on the Apple Store (and I guess on Android too) looks pretty reasonable. I know that Chrisj31 is using it. May be worth asking him...

[Chrisj31 Graduate]

Hey Ruth, I have been using the Ative 5-10k app which is free. I finished my first week on Sunday but for personal reasons just taking a few days out until I start week 2. Any more questions please ask

[ruth80 Graduate in reply to Chrisj31]

Thanks Chrisj31, I've been looking at that app but wasn't sure if the coaches would annoy me too much lol. Did you do a few weeks of 5k runs before starting or did you head straight into 5-10k?

[Chrisj31 Graduate in reply to ruth80]

I went straight in