W4R1: Just completed W4R1 and I have a real... - Couch to 5K

Couch to 5K

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W4R1

Liliuk profile image
6 Replies

Just completed W4R1 and I have a real sense of achievement today. It's like all emotions gathered over the last few weeks have been released in that 1 run. Super happy!

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Liliuk profile image
Liliuk
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6 Replies
Jay66UK profile image
Jay66UKGraduate

Excellent. This is a great thing you are doing for your physical and mental health and damned good fun too when it goes right.

Enjoy the next one.

Liliuk profile image
Liliuk in reply to Jay66UK

Thank you! I never thought I'd enjoy running. But I am!

Jay66UK profile image
Jay66UKGraduate in reply to Liliuk

Unsettling, isn’t it?!

Liliuk profile image
Liliuk in reply to Jay66UK

Indeed!!

SandieF profile image
SandieFGraduate

That’s fabulous! Isn’t it great when a run goes well and you get home with a real sense of achievement & pride. You should be proud. Well done! 👏

Liliuk profile image
Liliuk in reply to SandieF

Thank you 🙂 yes, it is a wonderful feeling! Which I honestly never thought I'd get from running !

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