Just ran W4R3 but couldn't find my phone so was guessing the timings, I actually think I may have done a bit too much running ( was trying make sure I did enough ) but should I repeat just be certain?
Ran without the app, had to guess the timings,... - Couch to 5K
Ran without the app, had to guess the timings, should I repeat the run?
JoPo48Graduate
Written by
JoPo48
Graduate
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11 Replies
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Jay66UKGraduate
Nah. Try W5R1 next. What’s the worse that can happen?
Jay66UKGraduate
👍
Hey Jay - I’m laid up with the trots, haven’t finished C25k yet but I’m thinking I’ll nip out tomorrow for a quick marathon. What do you think? 😂😂😂
Go for it🤣🤣🤣
IannodaTruffeMentor
Well done
If you believe you ran for the required duration then move on.
Only you know.
_SimonT_Graduate
Hi JoPo
Really sorry to hijack your post. I’ve been bantering with Jay for a while now and it just made me laugh.
I would go with the proper advice you’ve been given here. If you did more than the requirement of the run there is no need to go back.
Well done and good luck with all your running!
changing-womanGraduate
humour is everything... x
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