W9R3: I thought I was running my final run with... - Couch to 5K

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W9R3

Chrisj31 profile image
Chrisj31Graduate
19 Replies

I thought I was running my final run with my running buddy sallenson but he took a day off :( Anyway I woke up with a headache but determined to run my final run in the series I put on my running stuff channelled my inner tiger and snail and headed off out.

It was a nice feeling to have accomplished this! I'm thinking about starting the Active 5-10k plan. Any thoughts would be greatly appreciated :)

P.S Ok I admit I wanted to run ahead to get the champagne and canapés ready for my fellow week 9ers :D

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Chrisj31 profile image
Chrisj31
Graduate
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19 Replies
sallenson profile image
sallensonGraduate

Bloody marvellous!! Well done you!! Fab and brilliant!!

Must feel good being a grown-up eh :-)

Chrisj31 profile image
Chrisj31Graduate in reply tosallenson

im missing your posts on the 5k already :( :D

Jay66UK profile image
Jay66UKGraduate

Well done, graduate. Enjoy your well deserved glow of pride.

Chrisj31 profile image
Chrisj31Graduate in reply toJay66UK

thanks matey

das_vikas profile image
das_vikasGraduate

Well done and huge congratulations!!

Chrisj31 profile image
Chrisj31Graduate in reply todas_vikas

thank you

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Chrisj31 profile image
Chrisj31Graduate in reply toIannodaTruffe

cheers

Bridget007 profile image
Bridget007Graduate

Well done! 😃🎉😃🎉😃🎉

Chrisj31 profile image
Chrisj31Graduate in reply toBridget007

thank you :)

Myrar profile image
MyrarGraduate

Congratulations ..Well done you 😊

Chrisj31 profile image
Chrisj31Graduate in reply toMyrar

thank you :)

GoGo_JoJo profile image
GoGo_JoJoGraduate

Well done! 👏👏 congratulations 🏅🌟🌟🌟🌟🌟

Enjoy that buzz! 👍😁

Chrisj31 profile image
Chrisj31Graduate in reply toGoGo_JoJo

thanks jojo

Kar43 profile image
Kar43

Congratulations 🎉🏃🥇🥂

Chrisj31 profile image
Chrisj31Graduate in reply toKar43

thanks kar...hope ur havn good runs

Ripcurlrana71 profile image
Ripcurlrana71

Congratulations Graduate!! 🍾🥂💪🏼💪🏼

Chrisj31 profile image
Chrisj31Graduate in reply toRipcurlrana71

thanks rip :)

mountaindreamer profile image
mountaindreamerGraduate

Well done!! 😊🎉🎉🏆🎓🌟🌟🌟❤️🏃‍♀️🏃‍♂️🎉🎉

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