So I finished W9R3 this morning, to say I’m happy would be an understatement.
Haven’t really lost weight, changed shape yes a little, but mentally massive difference!
Good luck to all those just starting out, keep going and don’t give in.
Now where is my medal!! 😂
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AlMorr Ambassador Graduate 6 years ago Congratulations deezys for completing W9R3, don't worry too much about weight too much. I am now on W9 and do my second run on Saturday.
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Not far now, good luck for your next two 😃
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Congratulations!! You did it 👊🎉 go to the right side column "June 2018 Graduation badge" and go and get yourself something shiny ⭐️💫
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Thank you I will! 😁
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Well done 🎉😃🎉😃🎉
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Thank you 😁
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Well done! Congratulations 🏅🌟🌟🌟🌟🌟
Enjoy your achievement and keep running!! 🏃♀️🏃♀️👍😁
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Thank you, I intend to I’m loving it 😁
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Whoop whoop 🎉 🎉 🎉 🎉 🎉 Congratulations for completing the program and Graduating deezys. Very well done, step up to the podium for your well earned Graduate badge by asking here..
healthunlocked.com/couchto5...
Enjoy your celebrations, and your running adventures have just begun.😊x
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Thank you! 😃
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Yippee you did it.
🎉🥂🏅🎆🎂🎇🏆
I hope you’re going to have a lovely treat as a reward- cake, chocolate, wine or whatever you fancy. You deserve it.
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Thank you, it’s going to have to be chocolate. 😀
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Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Thank you, will have a look .
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Wow so many people graduating, well done deezys - I will finish on Saturday with a parkrun, can’t believe it. Enjoy your success 🥂.
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Thank you .... so many of us started the same time! Good luck with your parkrun hope it goes ok 👍
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Thank you 🌻
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Well done!! 👏👏👏🏆
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Thank you 😊
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