On the third of April I plucked up the courage to don t shirt and shorts and struggled ked through W1R1, today 13th June I have completed 3 weeks of post graduation consolidation runs (all 5k) and am about to embark on Ju-Jus bridge to 10k programme, I couldn't have done it without the C25k programme, Sarah Millican and hugely importantly, this community, so if anyone is reading this and thinks I can't do that, I promise you, you can, thanks to everyone who has answered my daft questions, liked my posts and replies and here's to many more
The end of the beginning? The Beginning of the... - Couch to 5K
The end of the beginning? The Beginning of the end? (or middle) or one small step?
BerksroverGraduate
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Berksrover
Graduate
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7 Replies
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BluebirdrunnerGraduate
Good luck...you will love it...and you will run 10k in a few weeks!😎xx
Lydia-jgGraduate
Well done!!! I’m not yet up to 5k as work commitments really impeding running but will plod on and hopefully get to same point 😊👍🏻
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