Well when you lose Oldfloss from your thoughts you think you can speed up and that was a rookie mistake as it nearly cost me the run. Breathing was shocking. Started the run just thinking I will up the pace a bit..oops wrong answer. Back to slow and steady for the graduation run on Thursday night. Lesson learnt Oldfloss
W9R2 Just made it !!!: Well when you lose... - Couch to 5K
W9R2 Just made it !!!
But you did make it! Great!!
Even at this stage of the programme we’re still learning and guess we will for a long time to come . Good luck with your graduation run 🥇
Well done!
Thanks Jay. How are you feeling?
Good. Due to do W8R3 this morning but stuck at work until gone 9pm and back in early this morning, so it should happen tomorrow.
Then it’s week 9 😱🤣
Well done, just one more to go and then graduation, good luck for Thursday, looking forward to getting your good news. X
Well done you! I find the forum mantras ring in my ears too! I never managed to have Laura so the mantras see me through. I am hoping to run W9R2 tomorrow. If you linger on the podium I may be able to meet you there. As you can tell, I've really entered into this forum and virtual podium world. Well done again and all the best for your graduation run.
I can’t wait to hear about your graduation run, you’ve been amazing
Can’t wait to see you on the podium Lori!!!
Good luck for Thursday. You’ll feel amazing! X😊