I was not looking forward to this jog, but I did it!!!!!! Didn't find it too hard, which surprised me! I did it on a treadmill at a speed of 5.5, thinking a could perhaps speed it up a bit next time. Also in the last 2 weeks I've lost a total of 5lbs!!!!! Which is great.
W5r3 completed : I was not looking forward to... - Couch to 5K
W5r3 completed
Minimimi1Graduate
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Minimimi1
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12 Replies
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Woohoo!!
oldwheezer69Graduate
Wow ... I haven't got above 4.4 on my treadmill. You're doing very well 👏👏👏👏
Well done you! You’re amazing!
18WindmillGraduate
That's brilliant. Well done you. Good luck next week. 👍👍👍
Well done!! I’m doing w6r3 tonight, 25 mins and slightly nervous. Enjoy week 6!!
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