W2πŸƒβ€β™€οΈ2: Well second one in and I am dead... - Couch to 5K

Couch to 5K

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W2πŸƒβ€β™€οΈ2

jochanc profile image
jochanc
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Well second one in and I am dead chuffed that I have not given up. I usually start things and never finish them but I am feeling that this may not be the case this time.

I tool all the advice given in my last post and went slow and steady! I even found myself lifting my head up slightly when i ran !!

Bring on W2πŸƒβ€β™€οΈ3.

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jochanc profile image
jochanc
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3 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Well done... you will be totally amazed where slow and steady gets you:)

Christianne57 profile image
Christianne57Graduate

Go girl! Doing fab 😊

Lorijay profile image
LorijayGraduate

Good on you. Stick with it you're doing great. We'll be runners soon, might be slow but we're off the couch :)

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