New to jogging: Run two of week one and still... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

New to jogging

Bobthedog profile image
2 Replies

Run two of week one and still living! Being a couple of years past the best displayed date, it was of concern. Will press on though and see if the body sharpens up. Good to read all your posts of encouragement.

Written by
Bobthedog profile image
Bobthedog
To view profiles and participate in discussions please or .
2 Replies

Glad you’re still alive, it is one of the most important things.... good luck for R3

IannodaTruffe profile image
IannodaTruffeMentor

Welcome

Have you read the guide to the plan? healthunlocked.com/couchto5...

Enjoy your journey.

You may also like...

Arthritis and jogging

Jogging to fast in week 2

I am completing my 2nd week of C25k, I still feel that I am jogging to fast. Does anyone have any...

jogging is impossible! I dread it!

60 seconds running on the teadmill I find it so hard and my whole mind says NO WAY! My body says...

Running or jogging - is there a difference...?

are encouraged to go slowly if necessary, but is that still the case if one suspects one could walk...

Slow jog...happy pace😁

which was lovely. All being well, can push things on again next week. Happy running all...