First run!!! : W1 R1🤪 it was good! I ran 5k... - Couch to 5K

Couch to 5K

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First run!!!

rebeccaellis1 profile image
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W1 R1🤪 it was good! I ran 5k 2 years ago but stopped for various reasons. I’m on holiday in 8 weeks so have something to aim for and summer is round the corner- love feeling fitter so here goes!

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rebeccaellis1 profile image
rebeccaellis1
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Hoop18 profile image
Hoop18

Well done!! I’ve made it through my first run today as well! You can do it!! 😊

rebeccaellis1 profile image
rebeccaellis1 in reply to Hoop18

We can do it!!! 👍🏼

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Well done... and make sure you check this post out too...lots of great advice:)

Best of luck, keep posting so we can see how you get on. Happy running

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