W3R1

[angiolver16gmailcom]

Wow...i suprised myself..i really had to rely on some moral tonight..now thst i have started to run for the 3 minutes..topped with a cougb and a first day back to work after leave. Thank goodness for my running buddy as we both sailed it xxc loving this app xx

[Oldfloss Administrator Graduate]

Well done...keep it slow and keep it steady

[Hidden]

Nicely done especially with a cough. You’re doing fab.

[angiolver16gmailcom in reply to Hidden]

Thanks xx