So did wk 9 run 3 after work, in a howling gale. Onward and upward, have booked a 3k on the 8th April, and will plod my way round Park runs. Will use the next 6 months to try and go slightly faster than snails pace. Can I have a medal please (pretty please?) I never got any for sports at school, too busy skipping hated sports lessons!
Done it! Week 9 run 3 completed.: So did wk... - Couch to 5K
Done it! Week 9 run 3 completed.
WeekenderbedfordGraduate
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Weekenderbedford
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4 Replies
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thisfishcanGraduate
Congratulations!! Amazing achievement. Bet you feel great.
notoutofbreathGraduate
Well done you! Extra points for howling gale... (unless it was behind you and then I'm calling it wind-assisted! 
I jest). Your badge awaits you here: healthunlocked.com/couchto5...
WeekenderbedfordGraduate
Thank you, I'm amazed at how quickly it's gone.
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