Pleased to get through week 5. A step up but not has hard as I thought it was going to be. Seem to be on top of the breathing now - just the leg muscles that still strain a bit whilst running.
Not looked at what's in store for week 6 yet! Think I will wait until Monday before I have a look!
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smithp24
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No peeping .. well that’s two faced of me!! I was always peeping into the next week! Never did me any good! If anything just made me worry for no reason!!
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I did it !!!! Week 5 done :)
Week 5 Run 3 -DONE!!!
