oof. another mid day post. More parenting dramas getting in the way of serious matters like blogging. Oh well. Better late than never. Hope you have all done some warmup skwaats while you were waiting.
Today is the sliced loaf challenge.
Squat Challenge W4D6: All Creatures Short and ... - Couch to 5K
Squat Challenge W4D6: All Creatures Short and Squat
Written by
Rignold
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Squat Challenge Week 2- Hands up, Baby!
those of you who made it through Week 1 of the squat challenge, Well done! I am proud of you. You...
Squat/sit up challenges
Morning!
I see some people posting squat or sit up challenges and I be interested in seeing what...
Squat Challenge Week One is Go!
why squats are so good, which you can read here:
http://teamrhomboid.com/in-praise-of-squats/
Good...
squatting is good for you
hey
ive read recntly that as you get older a strong core is essential.......so have started doing...
All of you doing the 5x50 challenge get your tape measures out..
because you may well be losing inches as you gain strength.
I measured when I started the...
Daily squats (aka penance)
Exciting delivery! All set for 5x50 challenge on Sunday!
Ooh, squats actually work!
Shorts!
Calling all 5x50 Challengers and would-be Challengers ! Join the mighty NHS C25K Team !
