Wk 9R2 ๐Ÿ˜ƒ: I was on wk8r3 in Dec, should have... - Couch to 5K

Couch to 5K

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Wk 9R2 ๐Ÿ˜ƒ

kmc66 profile image
kmc66Graduate
โ€ข13 Replies

I was on wk8r3 in Dec, should have completed wk 9 by 16th Dec. Unfortunately came down with a chest infection and cold ๐Ÿ˜ž which hung around & was unable to complete that month. I have been unable to get motivated until last week, now Iโ€™m happy to say Iโ€™m back in the zone and have my last run on Saturday to complete C to 5k. I can do this!!!!!! ๐Ÿ˜ƒ

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kmc66 profile image
kmc66
Graduate
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13 Replies
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Millsie-J profile image
Millsie-JGraduate

You definitely can do this! The podium awaits and your badge is being polished for extra shine!

kmc66 profile image
kmc66Graduate in reply to Millsie-J

Thank you, it felt really good this morning. When I complete this Iโ€™m hoping to try my first park run. So excited ๐Ÿ˜†

Millsie-J profile image
Millsie-JGraduate in reply to kmc66

Thatโ€™s a great idea. Donโ€™t forget to register and print off your barcode. Enjoy!

Neverrunbefore64 profile image
Neverrunbefore64Graduate

Of course you can. Glad you're well enough to do it.

kmc66 profile image
kmc66Graduate in reply to Neverrunbefore64

Thank you x

Oldfloss profile image
OldflossAdministratorGraduate

You can... you can :) Take it steady and slow as you cruise to the podium:)

kmc66 profile image
kmc66Graduate in reply to Oldfloss

Canโ€™t wait Oldfloss, completely lost motivation, once I did my first run again It was if I hadnโ€™t been away. ๐Ÿ˜Šx

VictoriaRuns profile image
VictoriaRunsGraduate

You are so close! Keep going!

kmc66 profile image
kmc66Graduate in reply to VictoriaRuns

I will and thank you. x ๐Ÿ™‚

Whatsapp profile image
WhatsappGraduate

THe running life is full of up-and-downs, and week 9 is a tough one to pick up from after illness, so its no wonder it took you a while to pick yourself up. But you are back on and graduation is your for the taking!

kmc66 profile image
kmc66Graduate in reply to Whatsapp

Thank you, I really cannot believe that Iโ€™m running for 30 minutes non stop. Looking forward to my last run x ๐Ÿ˜Š

Bluebirdrunner profile image
BluebirdrunnerGraduate

Good luck with your Graduation run on Saturday kmc....we will be cheering you on๐Ÿ˜Šx

kmc66 profile image
kmc66Graduate in reply to Bluebirdrunner

Thank you Jan, hopefully no snow forecast ๐Ÿ˜ฌx

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