I was running what seemed like 2 mins, then I was told it was 7 mins and I had 60 seconds left. How did that happen? Its 4 degrees outside. I didn't feel it at all
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Evie79
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Only if you count. I find just listening to music and not thinking about it helped me
Ah that is the well known anaesthetic effect. You will see many of us talk about being running addicts, you've just had your first bout of addiction I think. Welcome to the club, and now an indecent interest in all things lycra follows!
I think I am addicted. On my days off I keep thinking about running. I can officially run for 8 mins. Don’t know if I can do the 20 mins on the next run. I will give it a try
Well done, and you look amazing! I’m afraid Hidden is right about the lycra fetish. Neon colours, Mr Men, unicorns, galaxies, zebra stripes. And jackets with flashing lights. And dont forget an abundance of strange socks. I’d better shut up before Im tempted.
I worked it out. If I listen to a song that lasts 3 to 4 mins, then 7 or 8 songs will last the 20 min running time. Also I looked on YouTube and the advice was after the first 10 mins, it will get easier
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