coming to the end of week 2, I am so unfit but dare I say Im actually starting to enjoy it? My legs are still like lead balloons but the mind is keen and energetic, lol. I tried this before but damaged my groin and the shin splints were just too much but this time, I'm taking it slightly easier and am having a spirulina protein smoothie after each podcast. No shin or groin pain as yet. Im walking up ben Nevis in June so that's my first big goal
Slow and steady: coming to the end of week 2, I... - Couch to 5K
Slow and steady
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Sarahbeedoonan
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2 Replies
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Lillybeth30minsGraduate
So pleased you're starting to enjoy it.... You won't believe what you're going to achieve over the next few weeks! Happy running 🏃🏃🏃
Liz x
Elfe5Graduate
Well done you! Keep going very slowly and gently so you can continue to enjoy the journey. 😄
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