Stretches: Good buy from the works at the moment - Couch to 5K

Couch to 5K

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Stretches

rolysmate profile image
rolysmateGraduate
6 Replies

Good buy from the works at the moment

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rolysmate profile image
rolysmate
Graduate
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6 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Do the gentlemen come as a free gift too? :)

rolysmate profile image
rolysmateGraduate in reply to Oldfloss

that was if you paid full price, at this discounted price you get me!!!

in reply to Oldfloss

Steady on girl 😂

Oldfloss profile image
OldflossAdministratorGraduate in reply to

Snow has driven me mad :) Stir crazy, clearly!

HeadInTheClouds profile image
HeadInTheCloudsGraduate in reply to Oldfloss

Whoa, easy tiger 😉

Realfoodieclub profile image
RealfoodieclubGraduate

I have got this one, it is great, I love the way you actually get to understand the different muscles under the skin so get a better understanding how the stretch is working.

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