Afternoon

[Martin_Rose]

Beautiful Autumn afternoon run, I feel so lucky to be able to do these runs now, if anyone on this amazing journey is doubting the programme please keep going, you will change your life.

[SC1472 Graduate]

Fantastic run - Kudos!

[Oldfloss Administrator Graduate]

Blimey.. well done

[Kimchoc08 Graduate]

Wow Martin!! Looks like a lovely run 😊😊

[ejvcruns Graduate]

Gosh, you are also getting faster! Keep training, maybe you're the kind who can win things! Many congratulations and glad you had a fun run!

[Hidden]

I too was out this afternoon and it was gorgeous; sunny, cold and muddy. Who knew I would learn to love mud You are right Martin, it is great to be able to run

[Mummycav Administrator Graduate]

Kudos from me too!!! That’s a fab run there Sir!!! I’m starting to like Autumn too, I only liked Summer before!!!! 😊😜

[Hidden]

Brilliant pace - speedy as ever!

[IannodaTruffe Mentor]

Now there's a happy runner!

[Martin_Rose Graduate in reply to IannodaTruffe]

I am indeed, thanks to you, the programme and this wonderful community.

[Fishypieface Graduate]

Blimey, you are getting quicker and quicker! Well done..... zoomie!

[Martin_Rose Graduate in reply to Fishypieface]

Thanks. 😊