So completed my last run of week 6 and loved it!! Was tricky after 15 mins which is where my legs start to really feel heavy but I pushed through it!! Bring it on week 7 Iβm ready and waiting for ya!!!
25min run in the bag!! ππ½ππ½: So completed my... - Couch to 5K
25min run in the bag!! ππ½ππ½
Written by
Megzy24
Graduate
To view profiles and participate in discussions please or .
4 Replies
β’
Cornet-CarolynGraduate
Woo hoo well done β
TJMazzGraduate
Brilliant. Good luck for Week 7. Youβre officially a runner ππ»ββοΈ
OldflossAdministratorGraduate
Well done... slow and steady now, as those runs are getting longer. Up your stamina and core strength now too, on rest days, as the body needs to keep up with the legs!
rolysmateGraduate
Well done there and brimming with confidence -- love it
Not what you're looking for?
You may also like...
Week 6 done - 25min run in the bag!
does anyone else feel an urgent need to pee as soon as they start running? It's really distracting!...
Heart rate zones and 25min run
Just finished my week 6 run 3, 25min run. I decided to just run and ignore my watch, I previously...
Completed my first 25min run!!!!
was more fun and easy (!). I loved it and sped up for the last few mins and felt like I could keep...
Graduation run is in the bag
just gone and completed the final run of the programme! Its taken longer than the 9 weeks but...
Penultimate run in the bag
walks we did 4.6km.
Iβm feeling a little guilty as I really could have pushed it more, it was no...