Week 7 done 😱

[Heather2974]

Week 8 from Monday .cant give up now !

[Wantorun2013 Graduate]

Well done enjoy the last 2 weeks of your journey graduation around the corner 👍🏃‍♀️

[Hidden]

Well done Heather, I'm just a couple of runs ahead of you, and trust me, week 8 is fine. You can do this!!

[Heather2974 Graduate in reply to Hidden]

Are ya sure 😂. Just got to think...onwards.. no going back. Thanks

[Hidden in reply to Heather2974]

Yeah you've followed the programme this far, I'm quite sure you can do this! WE can do this!

Oh and I see from your Strava screenshot you're in the Blackburn area. I work not too far away in Chorley, and my Grandpa lived in Blackburn.

[Bluebirdrunner Graduate]

Keep going Heather😊...

Start slowly and find your happy pace..not long now til you can run for 30 mins and Graduate 😊x

Onwards and upwards...

[Heather2974 Graduate]

Thank you xx yes it's a strange feeling.. found week 7 the toughest but yet kept focused.. .and enjoyed it if that makes sense x Thank you..

[Theziggy Graduate]

Just a few runs to go Heather2974 - but that is not the end. It is only the beginning. Relax and enjoy the last runs of C25K

[Oldfloss Administrator Graduate]

You cannot,, we would not let you!!