....... and it was good. Even upped my pace for the final four minutes of the second 8 minute run. Feel damn proud of myself! 👍🏼😁🙌🏻
Well that w5d2 done...: ....... and it was good... - Couch to 5K
Well that w5d2 done...
Written by
Neysa
Graduate
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4 Replies
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Upping the pace you star...
Excellent stuff ... all positive for run 3!
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Well I've only been and gone and done it!!!!
in just under 40 minutes, the Garmin shows my running which was 3.5K in 27 minutes. A new year's PB...
Well bugger me, only went and done it !!
So after a 7 day break finally managed to get Run 3 of week 5 done.
Not been able to get out since...
Well I've done it!!!
I completed my graduation run yesterday evening after a long day at work.
It's taken me longer...
Well, who'd have thought it - 25mins done, in -2 degrees and snow on the ground!
over-cautious in pacing myself - I finished feeling as if I could have gone for another few minutes...
WELL I ACTUALLY DONE It 
Well well well W6 R2 complete 
Well W1R2 done, but demoralised
A sleepy W5D2
Well, that surprised me 
